Total Distance: 42.71 mi
Dedicated Time: 05:23:44 h:m:s
I finally got back in the forties this week mileage-wise, and finally made myself start getting out the door earlier in this heat. I ran a poor race Saturday but that was more due to the previous three weeks than it was this past. I need to get back to the line, and I have a couple options for this week, one of which includes McAlpine once again.
Dedicated Time: 05:23:44 h:m:s
I finally got back in the forties this week mileage-wise, and finally made myself start getting out the door earlier in this heat. I ran a poor race Saturday but that was more due to the previous three weeks than it was this past. I need to get back to the line, and I have a couple options for this week, one of which includes McAlpine once again.
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