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Friday, May 27, 2011

Hot Hangover

Distance: 6.00 mi
Time: 00:47:12/7:49 ppm

It's 95 degrees here in the Queen City and my air conditioning has been out for two days, with no sign at this point as to when it will be fixed. I couldn't take it last night so I left the pad to go drink beer. As a result I found myself sweating painfully on today's run, taking some effort in the middle miles to get the average pace under 8:00. One of these days I'll get my act together; the good news is I am at least getting in the miles.

Running Buddy

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