Distance: 47.3 miles.
Highlights: a lot of rest.. double on Sunday.. good drill work.
I should have easily hit the 55-mile mark, and instead failed to break 50. I am at least running consistently, though, and that's a change for the positive. This was a week that involved a couple big days, but no speed.
Things have changed all of a sudden on the racing front. I am no longer running the Wrightsville full and have instead opted for Charlotte's Corporate Cup half. Stay tuned for a more detailed post on that topic.
Highlights: a lot of rest.. double on Sunday.. good drill work.
I should have easily hit the 55-mile mark, and instead failed to break 50. I am at least running consistently, though, and that's a change for the positive. This was a week that involved a couple big days, but no speed.
Things have changed all of a sudden on the racing front. I am no longer running the Wrightsville full and have instead opted for Charlotte's Corporate Cup half. Stay tuned for a more detailed post on that topic.
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