I am a little bit behind on training - yes, again. I am trying to find the routine that works best with my schedule without also making running feel too much like a job. While I'm certainly doing better than I have in awhile, I'm still not where I need to be in this regard.
I did get ahead on drills at the tail end of the week. I got in some serious calf work on Thursday, and the result is I am waking up without tight, sore feet for the first time in a long time.
I did get ahead on drills at the tail end of the week. I got in some serious calf work on Thursday, and the result is I am waking up without tight, sore feet for the first time in a long time.
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