Pages

Friday, November 26, 2010

Officially Tapering

Well, my last really hard workout is done so I am officially tapering.  I hope I didn't wait too long seeing as how the race is a mere two weeks away, but I think I will be fine.  I ran easy 6.5 miles through some trails I found not far from my sister's neighborhood this morning, and if I'm up for it I'm going to do about a 12-mile long run on Sunday when I get back.  Essentially, I will have an easier workout or no workout, and a shorter long run, but other than that my runs should be the same for the next week.

No comments:

Post a Comment