Friday, November 26, 2010
Officially Tapering
Well, my last really hard workout is done so I am officially tapering. I hope I didn't wait too long seeing as how the race is a mere two weeks away, but I think I will be fine. I ran easy 6.5 miles through some trails I found not far from my sister's neighborhood this morning, and if I'm up for it I'm going to do about a 12-mile long run on Sunday when I get back. Essentially, I will have an easier workout or no workout, and a shorter long run, but other than that my runs should be the same for the next week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment