Distance: 20.9 mi.
Time: 2:44:09.
Post-race week was supposed to be a lighter effort, with a workout - or not - depending on how I had recovered. Well, I haven't been fatigued in the slightest but I've got aches and pains all over the place. So I didn't do a whole lot this week. As previously discussed, the timing for some down weeks is good as I'm preparing for a big move.
Time: 2:44:09.
Post-race week was supposed to be a lighter effort, with a workout - or not - depending on how I had recovered. Well, I haven't been fatigued in the slightest but I've got aches and pains all over the place. So I didn't do a whole lot this week. As previously discussed, the timing for some down weeks is good as I'm preparing for a big move.
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