Distance: 9.6 mi.
Time: 1:13:58.
Pace: 7:42.
Not too much to report here, other than I ran too far for an easy route and I had loads of fun. I went from home down the greenway, through downtown, and then back through Dilworth to home. I was really able to get my form down and cruise for a good bit of it.
Time: 1:13:58.
Pace: 7:42.
Not too much to report here, other than I ran too far for an easy route and I had loads of fun. I went from home down the greenway, through downtown, and then back through Dilworth to home. I was really able to get my form down and cruise for a good bit of it.
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