Distance: 9.1 mi.
Time: 1:10:25.
Pace: 7:43.
I feel like I've taken Dr. Price's orders by not doing long runs - but then I realize I just haven't been doing them on weekends. Ha! I enjoyed the weather and the scenery today, but ran about four miles too far. I tried to compensate by taking it easy the rest of the week.
Time: 1:10:25.
Pace: 7:43.
I feel like I've taken Dr. Price's orders by not doing long runs - but then I realize I just haven't been doing them on weekends. Ha! I enjoyed the weather and the scenery today, but ran about four miles too far. I tried to compensate by taking it easy the rest of the week.
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