Distance: 43.9 mi.
Highlights: missed a couple runs; good tempo run; sore on the long run.
I missed a couple runs this week and, therefore, did not get in the desired amount of miles. The long run was ok - I at least got in 16 miles if not the desired 17. The body felt a little less than fresh this week for the first time in over a month.
Highlights: missed a couple runs; good tempo run; sore on the long run.
I missed a couple runs this week and, therefore, did not get in the desired amount of miles. The long run was ok - I at least got in 16 miles if not the desired 17. The body felt a little less than fresh this week for the first time in over a month.
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