When I got home last night I took off my shoes and found a blood blister the size of a golf ball on my right foot. No wonder I was hurting. I proceeded to sterilize some scissors and needles and get to work, then bandage myself up. There will be no more speed work in the Lunar Swift. I just need to get a new pair of Pegasus. Also, my oft-troubling right heel has flared up again. I had Adrienne (she's a massage therapist) work on it and she told me I just needed to do a better job of stretching my calves. So it shouldn't be too big of a concern, but I've decided to let this be a down week in an attempt to recuperate.
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