Distance: 5.54 mi.
Time: 42:49 - 7:44 ppm.
I don't normally run on Mondays, but I previously mentioned how I want to start as a way to bank some miles in case things go wrong later in the week. Well, as I write this I can assure you that things went wrong later in the week, but we'll get to that in due time. I also wanted to get out the door and prove to myself that I was ok after a bonked long run the day before. I didn't feel wonderful today and it was humid again but the legs felt decent.
Time: 42:49 - 7:44 ppm.
I don't normally run on Mondays, but I previously mentioned how I want to start as a way to bank some miles in case things go wrong later in the week. Well, as I write this I can assure you that things went wrong later in the week, but we'll get to that in due time. I also wanted to get out the door and prove to myself that I was ok after a bonked long run the day before. I didn't feel wonderful today and it was humid again but the legs felt decent.
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