Distance: 8.22 mi.
Time: 1:03:29.
Pace: 7:44.
Today, I took what I hope to be the final steps in landing a place of residence that will greatly benefit my training, among other things. I want to live near the areas in which I always run, and my potential home will also be a positive change for my lifestyle in general. Excited about the possibilities, I took off from Freedom Park for today's easy run and ran all around what I hope will soon be my neighborhood. My muscles were tight today, though. I felt greatly encumbered and stopped for an extending stretching session on the speed loop. I felt much better after that and eventually worked my way into cruise mode.
Time: 1:03:29.
Pace: 7:44.
Today, I took what I hope to be the final steps in landing a place of residence that will greatly benefit my training, among other things. I want to live near the areas in which I always run, and my potential home will also be a positive change for my lifestyle in general. Excited about the possibilities, I took off from Freedom Park for today's easy run and ran all around what I hope will soon be my neighborhood. My muscles were tight today, though. I felt greatly encumbered and stopped for an extending stretching session on the speed loop. I felt much better after that and eventually worked my way into cruise mode.
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