Distance: 14.5 mi.
Time: 1:55:41.68 - 7:58 ppm.
Clearly, I did not intend to run over 14.5 miles today, but that's what happened. I do want to start getting in a better medium-long run, but it will need to be more like 10-13 miles, not pushing 15. However, Adrienne wanted to do 10 today and she's leaving for India tomorrow, so I wanted to run with her. I started from and finished at the Dowd so that's where the extra miles come in to play.
Time: 1:55:41.68 - 7:58 ppm.
Clearly, I did not intend to run over 14.5 miles today, but that's what happened. I do want to start getting in a better medium-long run, but it will need to be more like 10-13 miles, not pushing 15. However, Adrienne wanted to do 10 today and she's leaving for India tomorrow, so I wanted to run with her. I started from and finished at the Dowd so that's where the extra miles come in to play.
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