Distance: 2.07 mi.
Time: 15:41.31.
Pace: 7:35.
As the title indicates, this run was simply an extended cooldown after yesterday's workout. I barely had time for a run today but I didn't want yesterday's hard effort to be the lingering memory for my legs. Don't look now, but I've also got a small streak going - seven consecutive days with no time off. Ha! It's a start.
Time: 15:41.31.
Pace: 7:35.
As the title indicates, this run was simply an extended cooldown after yesterday's workout. I barely had time for a run today but I didn't want yesterday's hard effort to be the lingering memory for my legs. Don't look now, but I've also got a small streak going - seven consecutive days with no time off. Ha! It's a start.
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