Total Distance: 44.42 mi.
Dedicated Time: 5:33:23 h:m:s.
I had a solid, consistent week of training. I wasn't quite ready to turn the volume yet this past week, but it was nice to have a much shorter, faster long run. For the first time all year, I have also begun to think hard about the race and really focus on it. I can't say everything feels perfect right now, but for the most part I feel very healthy and fit, and I'm getting excited about ripping this thing in half!
Dedicated Time: 5:33:23 h:m:s.
I had a solid, consistent week of training. I wasn't quite ready to turn the volume yet this past week, but it was nice to have a much shorter, faster long run. For the first time all year, I have also begun to think hard about the race and really focus on it. I can't say everything feels perfect right now, but for the most part I feel very healthy and fit, and I'm getting excited about ripping this thing in half!
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