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Tuesday, November 15, 2011

Testing the Body

5.52 mi
42:47 - 7:46 ppm

I don't know what compelled to lace up the shoes today. I guess I just really wanted to run. I took it easy, obviously, really hoping an easy run could work out some of the muscle soreness. That seems to be the result but I don't plan to run any more the rest of the week.

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