Distance: 6.12 mi.
Time: 47:13 - 7:43 ppm.
I didn't feel all that fresh today, but as is usually the case with me I felt warmed up and ready to roll a few miles in (I held back, of course). I've also run 25 miles in the last three days, which means I need to do next to nothing between now and Saturday. I am going to run a couple more times but nothing serious. The barn door is closed. At this point I just need to focus on resting, eating, and getting my mind ready for this thing. That last part is already kind of taking care of itself. Mentally speaking, I feel like I'm ready.
Time: 47:13 - 7:43 ppm.
I didn't feel all that fresh today, but as is usually the case with me I felt warmed up and ready to roll a few miles in (I held back, of course). I've also run 25 miles in the last three days, which means I need to do next to nothing between now and Saturday. I am going to run a couple more times but nothing serious. The barn door is closed. At this point I just need to focus on resting, eating, and getting my mind ready for this thing. That last part is already kind of taking care of itself. Mentally speaking, I feel like I'm ready.
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