Distance: 6.77 mi.
Time: 00:53:24 - 7:53 ppm.
Running Buddy
I've done the runs I was supposed to do this week, for the most part, just bass-ackwards as far as what days. Today, for instance, was supposed to be a rest day, but I already had two of those this week so I did what I had scheduled for tomorrow: 45-60 minutes easy. I've never really thought about running for time instead of distance, but it works for me, especially on an easy day. Running Buddy was working just fine today as I ambled up Randolph, down Wendover, across Providence and through the Myers Park roads before coming back home. I felt like crap, though. I didn't get out of bed early enough and suffered in the heat.
Time: 00:53:24 - 7:53 ppm.
Running Buddy
I've done the runs I was supposed to do this week, for the most part, just bass-ackwards as far as what days. Today, for instance, was supposed to be a rest day, but I already had two of those this week so I did what I had scheduled for tomorrow: 45-60 minutes easy. I've never really thought about running for time instead of distance, but it works for me, especially on an easy day. Running Buddy was working just fine today as I ambled up Randolph, down Wendover, across Providence and through the Myers Park roads before coming back home. I felt like crap, though. I didn't get out of bed early enough and suffered in the heat.
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