Distance: 6.00 mi
Time: 00:43:07/7:10 pace
It's amazing how much better I feel when I eat healthy snacks, get to bed early, and get out the door refreshed the next day, whether it be 7am or a little later. Also, two consecutive days off never hurts, either. I didn't feel like I was moving that quickly at all, but lo and behold, 7:10 average pace was the law of the day. Not blistering fast, of course, but pretty good for an easy run. I just felt good and enjoyed the scenery on this one.
Stats and Map
Time: 00:43:07/7:10 pace
It's amazing how much better I feel when I eat healthy snacks, get to bed early, and get out the door refreshed the next day, whether it be 7am or a little later. Also, two consecutive days off never hurts, either. I didn't feel like I was moving that quickly at all, but lo and behold, 7:10 average pace was the law of the day. Not blistering fast, of course, but pretty good for an easy run. I just felt good and enjoyed the scenery on this one.
Stats and Map
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