Week Two

I only ran three times this past week, for a total of 13.5 miles. I finally started using the Garmin GPS running watch that my mother gave me for Christmas. After I get it set to do what I want it to, I'll posting the "stats" for each one of my runs. Suffice it to say that this thing has changed my life. The legs felt all right this week but the body continues to be a bit sluggish. I can tell that I'm waking up the legs, though, and that the system is starting to remember that this is what it's meant to do.