Distance: 4.89 mi
Time: 00:37:42 - 7:42 ppm
Running Buddy
I didn't intend for things to be so easy these last two weeks, but we'll just let it be my tapering session, as discussed previously. We can't train and race hard all summer; there need to be breaks so I guess this was one of mine. A break hasn't involved any workouts yet but I may do one tomorrow, and I hope to get in another decently quick long run on Sunday.
I've been busy at work this week and I haven't had time to put together a long-term schedule yet, but I have been messing around on Athleticore. It looks to be a good way to compare workouts with others.
Time: 00:37:42 - 7:42 ppm
Running Buddy
I didn't intend for things to be so easy these last two weeks, but we'll just let it be my tapering session, as discussed previously. We can't train and race hard all summer; there need to be breaks so I guess this was one of mine. A break hasn't involved any workouts yet but I may do one tomorrow, and I hope to get in another decently quick long run on Sunday.
I've been busy at work this week and I haven't had time to put together a long-term schedule yet, but I have been messing around on Athleticore. It looks to be a good way to compare workouts with others.
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